Properties of Haj Badam :

One of the properties of this delicious food is the nutmeg used in this sweet, which reduces joint and rheumatic pain; this happens more often, especially for people who are elderly.
It is also good for people who are fat and think they should not use this food; because the unsaturated fats in it are healthy and beneficial for the body.
An important point that you should know is that the vitamin E in almonds has a great effect on the health and aging of the skin.
A very important and interesting point is that the flour used in the ingredients of this food prevents diarrhea, and those who do not have pills or medicine available can use this food.
This sweet, with its beneficial ingredients, prevents ulcers in the digestive tract, and also has various properties with its rich ingredients. One of the things that increases the properties of this sweet is the use of nutmeg in it.

It is good for bone health:
There are high amounts of minerals such as iron, magnesium, potassium and calcium in this flour, which increases bone mineral density and also prevents osteoporosis in older people.

It is good for growth and development:
This type of flour contains a lot of protein, which is needed for growth and development in the body and for healing and recovery in the whole body. But one thing you should pay attention to is that it is especially great for the growth of children and growing people.